Emergency Assistance /

If you need help now

If you are in an emergency situation or need immediate assistance, contact mental health services or emergency services on 000.

If you need to speak to someone urgently, call Lifeline on 13 11 14 or the Suicide Call Back Service on 1300 659 467.

State of Mind Expert Partners

• Kids Helpline 1800 55 1800 (FREE CALL 24/7)
• Lifeline 13 11 14
• headspace - to learn more, visit www.headspace.org.au
• Black Dog Institute - to learn more, visit www.blackdoginstitute.org.au