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If you need emergency assistance, call Lifeline on 13 11 14 or 000

Offload (Footy) (verb) To pass the ball before a tackle to keep the play moving forward

Offload (Life) (verb) To relieve yourself of a problem/worry by talking to someone else

On the field we all know that it takes just one offload to change a game, to turn the tide and possibly a season. Off the field the same is true. One conversation can change a day or even change a life.

Click on the links below to learn about some ways you can offload or be there for one.


Acknowledgement of Country

National Rugby League respects and honours the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.